May 24rd Thursday

It is Thursday and I am feeling better. Good mood. My coach helped me bring in grounding, happy routines such as prayers in the garden, help from friends, taking a day-off, being strategic about relaxing.

I am grateful John did it. I am grateful to Spencer, I like talking to him. I like his voice - focused and simple. I am grateful I have Sarah who recommended me. I am grateful Alicia is going to help me. I am grateful Kate is staying at my place. I am so so very grateful.