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Get up 15 minutes earlier
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Prepare for the morning the night before
- Avoid tight fitting clothes
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Avoid relying on chemical aids
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Set appointments ahead
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Don't rely on your memory ... write it down
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Practice preventive maintenance
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Make duplicate keys
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Say "no" more often
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Set priorities in your life
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Avoid negative people
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Use time wisely
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Simplify meal times
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Always make copies of important papers
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Anticipate your needs
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Repair anything that doesn't work properly
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Ask for help with the jobs you dislike
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Break large tasks into bite size portions
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Look at problems as challenges
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Look at challenges differently
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Unclutter your life
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Smile
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Be prepared for rain
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Tickle a baby
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Pet a friendly dog/cat
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Don't know all the answers
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Look for a silver lining
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Say something nice to someone
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Teach a kid to fly a kite
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Walk in the rain
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Schedule play time into every day
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Take a bubble bath
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Be aware of the decisions you make
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Believe in yourself
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Stop saying negative things to yourself
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Visualize yourself winning
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Develop your sense of humor
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Stop thinking tomorrow will be a better today
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Have goals for yourself
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Dance a jig
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Say "hello" to a stranger
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Ask a friend for a hug
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Look up at the stars
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Practice breathing slowly
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Learn to whistle a tune
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Read a poem
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Listen to a symphony
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Watch a ballet
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Read a story curled up in bed
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Do a brand new thing
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Stop a bad habit
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Buy yourself a flower
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Take time to small the flowers
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Find support from others
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Ask someone to be your "vent-partner"
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Do it today
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Work at being cheerful and optimistic
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Put safety first
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Do everything in moderation
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Pay attention to your appearance
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Strive for Excellence NOT perfection
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Stretch your limits a little each day
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Look at a work of art
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Hum a jingle
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Maintain your weight
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Plant a tree
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Feed the birds
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Practice grace under pressure
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Stand up and stretch
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Always have a plan "B"
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Learn a new doodle
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Memorize a joke
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Be responsible for your feelings
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Learn to meet your own needs
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Become a better listener
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Know your limitations and let others know them, too
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Tell someone to have a good day in pig Latin
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Throw a paper airplane
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Exercise every day
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Learn the words to a new song
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Get to work early
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Clean out one closet
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Play patty cake with a toddler
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Go on a picnic
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Take a different route to work
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Leave work early (with permission)
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Put air freshener in your car
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Watch a movie and eat popcorn
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Write a note to a far away friend
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Go to a ball game and scream
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Cook a meal and eat it by candlelight
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Recognize the importance of unconditional love
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Remember that stress is an attitude
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Keep a journal
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Practice a monster smile
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Remember you always have options
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Have a support network of people, places and things
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Quit trying to fix other people
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Get enough sleep
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Talk less and listen more
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Freely praise other people